MOVEMENT FUNCTIONS
KNOWLEDGE
FUNCTION
When you
move, you discover yourself and you begin to explore the world.
ORGANIZATION
OF PERCEPTIONS
When you
move, you discover the world around you. It helps you to take references.
ANATOMICAL
FUNCTION
When you
move, your body increases its capacities. You become stronger, faster,
healthier and you learn new abilities and movements.
BODY
EXPRESSION AND COMUNICATION
The
movement is a way to express and communicate with other people. You can
increase your creativity, sensitivity and ability to express your feelings.
INTERACT
WITH OTHER PEOPLE
When you are
a kid and play with your friends, or when you are an adult and practice sports
with other people, you improve your abilities to interact with them.
COMPETITIVE
ROLE
Practice
sport helps people to show their physical capacities, compete with other
people, overcome difficulties, test their limits and improve their self-esteem.
HYGIENIC
FUNCTION
When you
move, you improve your physical fitness and your health. Physical activities can
prevent a lot of diseases (diabetes, obesity, cholesterol, asthma,
osteoporosis…)
SEARCH OF
PLEASURE
Movement is
pleasant for us. You enjoy and your self-confidence rises. You feel good.
COMPENSATION
FUNCTION
Most of us
don’t do enough physical activity. A sedentary life-style is not good for our
health. Obesity, atrophies and other problems can be solved if we do more
physical activity.
RELEASE
TENSION
When we
move we relax, and we recover our physical and psychological balance. It is a
good way to spend our leisure time.
Do you
practice any sport or physical activity?
Why or why
not?
Which three
Movement Functions do you think are more important?
1-
Why?
2-
Why?
3-
Why?
Which ones
don’t you understand? Why?
Which one
is your favorite function? Why?
bon dia a tots i totes.
ResponEliminaesper que estigueu tots bé.
tinc moltes ganes de tornar-vos a veure.
el treball s'entregarà el primer dia de classe d'educació física.
molta força. tot anirà bé.